18 June this year is International Picnic Day - time to enjoy the outdoors and yes it's meant to be sunny!  

However, if you have hayfever or eczema this can be a stressful prospect.  So we've put together some top tips to help you prepare and make the most of the wonderful weather. 

Sun, sea and sand are many people’s idea of heaven.  If, like us, you suffer from eczema and itchy sensitive skin it can be quite the opposite.  We share advice and tips from eczema sufferers and holistic health practitioner Hannah Pearson to help you manage the summer heat.