Preparing for better sleep, then letting go

Preparing for better sleep, then letting go

You’ve no doubt struggled with insomnia at some point in your life. Here Ruth Holroyd shares a few ways that you can begin to change your sleep habits, leading to that all important better nights sleep. 

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Reading to soothe your skin

Reading to soothe your skin

Can reading a book make your itchy skin feel better? The simple answer is no, and you might even roll your eyes in exasperation at the question as ...

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Making Sense of the Menopause

Making Sense of the Menopause

World Menopause Day is on 18 October this year to raise awareness and support options to improve the health and wellbeing for women in mid-life and beyond.   Cotton Comfort’s guest blogger Anita Chakraverty looks at how clothing and self-care can help.

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Lady with sore eczema on her back and neck

The Lowdown on Facial Eczema

Having to deal with red, itchy skin from eczema is bad enough. But when it appears on the face, it can cause new levels of discomfort and distress.

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All About Psoriasis

All About Psoriasis

As the US embarks on Psoriasis Awareness Month, Cotton Comfort looks into this oft oft-misunderstood condition.

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